Hamdel lentils – 900 grams

Introduction
Lentils contain vitamin B and are very useful for the health of the intestines and digestive system. Lentils will strengthen the stomach and cause its gas to disappear. Lentils are very high in fiber and will relieve constipation and reduce the possibility of diseases such as irritable bowel syndrome and intestinal inflammation. A cup of lentils will supply iron to the body and this will reduce anemia. Folic acid and magnesium present in lentils strengthen the heart and eliminate the possibility of heart attacks. Due to its phosphorus, this light food can increase brain function and that is why it is recommended to eat it in the morning. By eating lentils for breakfast, you will be full until noon, and for this reason, you can use this food in your diet to get in shape. Hemdal lentil is uniform and with its good quality, it is suitable for making all kinds of delicious Iranian and foreign dishes.